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Online Personal Training
12 week Body Transformation Challenge
12 week Body Transformation Challenge
Too busy to make it to the gym? No problem, experience the convenience of working out from home. My online sessions are affordable and just as effective. Every workout is live, custom designed just for you, challenging, yet fun and never the same.
12 week Body Transformation Challenge
12 week Body Transformation Challenge
12 week Body Transformation Challenge
Need a jump start? Do you want maximum results asap? How about a whole new body and mindset? Ask about my 12-week body transformation bootcamp. I'll guide you every step of the way, with the latest science-based fat-burning nutrition plan and multiple training sessions per week. You'll be amazed by the results and even better you'll be well on your way to a lifetime of healthy habits!
Nutrition Coaching For Optimal Fat loss
Nutrition Coaching For Optimal Fat loss
Nutrition Coaching For Optimal Fat loss
Everyone thinks they know how to eat healthy but in reality most don't have a clue. The American diet is comprised of ultra processed, high calorie foods that have little to zero actual nutrients. Even worse, most commercially available food is loaded with saturated fat, sodium and sugar. Ingredients that not only promote the storage of fat but can also become highly addictive! Let's get you on a healthy diet that will;
- Accelerate fat loss
- Build lean body tissue (muscle)
- Eliminate cravings for high-calorie junk foods
- Remain sustainable, so no more fad diets!
Semi-Private Small Group Training
Nutrition Coaching For Optimal Fat loss
Nutrition Coaching For Optimal Fat loss
Whether choosing to train with friends or meeting new like-minded individuals, small group classes are fun, challenging and full of energy! Not everyone feels comfortable in a big commercial heath club with hundreds of members. The rows of equipment can be intimidating, and you're stuck paying for amenities and classes you don't want or need. My semi-private sessions are limited to 6 people, so you get nearly all the benefits of one to one training at a fraction of the cost.
About Me
Evan Spinks
Evan Spinks holds multiple national certifications and has been working in the fitness community for over 30 years. He grew up in New York City, where he began as a personal trainer in 1994. Throughout Evan's career, he's enjoyed great success, coaching hundreds of clients in large health clubs, small boutique gyms and in their homes. In 2022 Evan and his family relocated to Newport Coast, California and is now offering his coaching expertise to individuals and small groups at Prevail Strength & Conditioning in Laguna Beach, CA.